Car accidents can be devastating, and victims might not be the same after the ordeal. Depending on the nature of the accident, the victim can sustain injuries such as back pain. Those suffering from back pain can come to us at Chiropractic Wellness Center, Humble, TX, chiropractic care. This article shares some ways to handle back pain after an auto accident, whether the symptoms are instant or delayed.
What Causes Back Pain after Car Accidents?
Before discussing how to manage the pain, some background information may be helpful. It is worth understanding the kind of injuries that can cause back pain.
One of the common causes is whiplash. This happens when the neck is forced to move forward and backward abruptly. This causes the muscles and tendons in the neck stretch and tear, hence the pain.
Muscle strains and sprains, too, can lead to intense pain. The pain can also be caused by spinal cord injuries. In some cases, these injuries lead to auto accident victims developing sciatica.
Best Practices for Back Pain
There are things you can to do once you notice back pain after a collision. Here are some of them.
Seeking Chiropractic Care
It might be important to visit a chiropractor soon if you feel some pain in your back. Our chiropractor will assess your current situation and come up with a treatment plan. Besides treating the pain, we can also teach you how to prevent the pain from coming back.
Get Adequate Rest
A car accident can weigh heavily on you. That’s why taking some time off work would be a good idea to process the whole situation. But besides being good for your mental health, rest can help with back pain management. While at it, you can use ice packs on the affected area to reduce pain. Applying heat to the area can also help with blood flow.
Light Exercises
An injury on your back can reduce your range of motion. However, moving your body gently to reduce back pain may be a good idea. You can discuss exercises with our chiropractor to ensure you don’t do more than your back can handle.
How Long Does the Pain Typically Last?
How long you experience back pain depends on the nature of the injury. In some cases, the pain goes away within six weeks. However, treatments like chiropractic care can help speed up the recovery process.
Get Sciatica Help from Our Chiropractor
Are you looking for a chiropractor in Humble, TX? Chiropractic Wellness Center is here for you every step of the way. Reach out to us today to find out more about our services. Call us at (281) 540-1018 for more information.