Sports Injuries and How to Recover
Sports can help you reach your fitness goals, live healthy, and maintain muscular strength. However, these activities may also result in injury. These injuries can develop after a long time (chronic) or happen suddenly (acute). If you have an active sports lifestyle, you know how common sports injuries are and their impacts.
We are determined to help you manage sports pain with chiropractic care at Chiropractic Wellness Center, Humble, TX. You can visit our center anytime for physical examination and advice. Discussed below are the four main types of sports injuries and how to fix them.
Strain
A strain is a common injury that happens to your muscles or tendons. The main muscle strain symptoms are swelling, redness, muscle weakness, and pain in the affected area. A one-time sports injury results in a strain, while repetitive injuries in the same area resulting in chronic stress.
Muscle strains can happen on your arms, legs, or elbow. If you are an active athlete and often suffer from muscle strain, visit our sports rehabilitation center for help. Our sports chiropractor will examine your leg and schedule a massage depending on the severity of your strain injury.
Sprains
A sprain happens due to excessive stretching or tearing of your ligaments. Sprains are common to student-athletes or people who play ball games. Sprains mainly occur on your joints, so the main symptoms include limited mobility, pain, and swelling in the affected area. If you suffer from mild sprains, our sports chiropractor can attend to you and help minimize the pain.
Knee Injuries
The knee is an active joint that is prone to injuries. Common knee-related injuries include fractures, discolorations, and even tears in extreme conditions.
You know your knee is injured if it swells, develops a deformity, becomes red, pains, or develops a visible mark. Our experienced chiropractors are here to help with various knee sports injuries to help you regain your everyday life.
Back Injuries
Student-athletes and every other sportsperson may suffer from sport-related back pains. These back injuries include neck/shoulder pain, lower back pain, and upper back injury.
Sports involve lots of movement, so back injuries can significantly limit your activity as a sportsperson. Therefore, you should seek professional help whenever your pain hurts before you continue with your exercise. With proper chiropractic care, your back injuries may improve, and the pain will be reduced with the help of our chiropractor.
Contact Chiropractic Wellness Center for Sports Injury
Visit our Chiropractic Wellness Center in Humble, TX, for quick help. Our sports chiropractor specializes in sport-related musculoskeletal injuries and would be glad to help you.
Whether it is muscle strains, sprains, or dislocations, we will address the issue with therapy to improve your athletic performance. Contact us at (281) 540-1018 to book an appointment.